Garmin Vivoactive 5 ivory white gold silicone strap white

The Garmin Vivoactive 5 is a multisport smartwatch optimized to monitor your health data and fitness exercises. The Vivoactive features advanced functions and over 30 sports apps, training sessions, and Garmin Coach. Its battery life of up to 11 days in smartwatch mode is a guarantee for complete monitoring.

Box contents: Garmin Vivoactive 5Charging cable/USB data cableDocumentation
Features: BODY BATTERY ENERGY MONITOR Measures energy levels throughout the day to know if you are ready for an activity or need to recharge with restorative sleep. And you will get more details and personal information on how sleep, naps, daily activities, and high stress specifically affect your energy.
SLEEP COACH
Receive a sleep score and personalized tips to know how much sleep you need and how you can improve it. You can even track the different sleep phases and naps and check various key metrics during the sleep period, such as VFC status, to better understand your health.
INTEGRATED SPORTS APPLICATIONS
Track all your ways to move with over 30 pre-installed sports apps for indoor use and GPS functionality for walking, running, cycling activities, pool swimming, activities for wheelchair users, and much more.
BENEFITS OF TRAINING AND RECOVERY TIME
Understand better how each training session affects your body and how much recovery time you need to face any sports challenge.
MORNING REPORT
Get an overview of your sleep, recovery, daily schedule, HRV status, and much more upon waking. You can even customize the report to show what you want to see.
SMART NOTIFICATIONS AND MESSAGES
Receive emails, text messages, and alerts on the watch when linked to an Android smartphone or iPhone. With an Android phone, you can reply to text messages using the watch's keyboard and view received photos directly on the watch screen.
NAP DETECTION Track or log your naps automatically to see how they benefit your body, as well as the ideal time and duration they should have.
HRV STATUS Understand your overall health better through heart rate variability while you sleep.
HEART RATE SENSOR ON THE WRISTThe vívoactive 5 smartwatch constantly measures your heart rate so you can stay informed both day and night.
STRESS CONTROL Check if the day is being calm, balanced, or stressful.
MENSTRUAL CYCLE TRACKING Track your menstrual cycle or pregnancy and access tips on exercise and nutrition.
HEALTH SUMMARY Record a 2-minute session to obtain key health statistics and generate a report that you can share with a healthcare professional.
PULSE OXIMETER Track your blood oxygen saturation while you are awake or while you sleep.
MEDITATION Help reduce stress, anxiety, and much more with guided meditation practices.
CONSCIOUS BREATHING Start a breathing activity to control stress and breathing.
HYDRATION Record your daily liquid intake to remind yourself to maintain a good level of hydration.
BREATHING Check how you breathe both day and night.
WHEELCHAIR MODE Track your daily impulses, receive position change alerts, enjoy sports apps and training sessions for wheelchair users, and much more.
GARMIN COACH
Get free adaptable training plans for 5K, 10K, and half marathon created by expert coaches.
PHYSIOLOGICAL AGE
Estimation of your fitness level compared to your actual age.
CREATION OF TRAINING SESSIONS
Create step-by-step training sessions from over 1600 exercises in the Garmin Connect app and send them directly to the watch.
AUDIO INSTRUCTIONS FOR ACTIVITIES
Receive guided audio instructions directly from the watch for running and walking activities.
CREATION OF INTERVALS
Create your own interval training session for running and cycling activities.
PERCEIVED EFFORT
Record your perceived effort index after each training session.
MINUTES OF INTENSITY
Track moderate and vigorous activity minutes.
ACTIVITY TRACKING
Track daily steps, calories burned, and much more on your wrist.
MAXIMUM VO2
Measure your current physical conditions and track changes over time to set goals, assess progress, and much more (not available in wheelchair mode).
GARMIN CONNECT APP Check your health and fitness data, connect with your friends, and much more.
CONTACTLESS PAYMENTS WITH GARMIN PAY
Easily pass through checkout and public transport access points thanks to Garmin Pay and participating providers.
MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts to listen to them without using your phone.
SECURITY AND TRACKING
If you fear for your safety or if the watch detects signs that an accident has occurred, it sends a message with your live location.
VIEW IMAGES
With an Android phone, you will be able to see the photos sent to you directly from the watch screen.
CONNECT IQ STORE
Add watch faces, data fields, and linked apps to the watch.
TWO FONT SIZES
Choose between a small font size or a larger one to view the data easily.
Physical and performance specifications: Lens material: Corning Gorilla Glass 3 bezel and back cover material: Anodized aluminum housing material: Fiber-reinforced polymer housing size: 42.2 x 42.2 x 11.1 mm screen size: Diameter 1.2" / 30.4 mm (390 x 390 pixels), AMOLED, optional always-on mode strap material: Silicone wrist circumference: 125-190 mm weight: 36 g (26 g for the case only) battery type: Internal rechargeable lithium-ion battery battery life: Smartwatch mode, up to 11 days; Smartwatch mode with power saving, up to 21 days GNSS mode GPS only, up to 21h; GNSS mode (All systems), up to 8 hours water resistance: 5 ATM connectivity with wireless technologies: Wi-Fi, Bluetooth, ANT+ internal memory: 4 GB
Clock functions:
Date/TimeGPS time synchronizationAutomatic daylight saving timeAlarm clockTimerChronometerDawn/Dusk time
Health Monitoring: Wrist Heart Rate Sensor Daily Resting Heart Rate Abnormal Heart Rate Alerts (High and Low) 24/7 Respiration Rate Blood Oxygen Saturation via Pulse Oximeter Fitness Age Body Battery Energy Monitor All-Day Stress Monitor Relaxation Reminders Breathing Timer for Relaxation Meditation Breathing Work Sleep Tracking and Scoring Sleep Coach Hydration Female Health Tracking Health Summary
Sensors:
GPSGLONASSGalileoHeart rate monitor through the wrist Garmin ElevateCompassGyroscopeAccelerometerThermometer (requires Tempe sensor)Ambient light sensorAcclimatization by pulse oximetry
Daily smart functions:
Connect IQStore Connect IQ on the deviceSmart notificationsText response/call rejection with text (only on Android devices)Viewing notification images on the watch (only on Android devices)Morning reportCalendarSmart weather forecastReal-time settings with Garmin Connect MobilePower savingMusic player/Music controlMusic storageFind my phone functionFind my watch functionCompatibility with iPhone and Android smartphonesCompatible with Garmin Connect MobileGarmin Pay
Tracking and security features:
Incident detection during specific activitiesIncident detection alert on the phone for wearablesLivetrack Assistance
Gaming Features: eSports Activity Compatible with the GameON app
Live activity tracking features:
Step counterHeart rate monitorInactivity alertsPosition change alertAutomatic goal (learns your activity level and assigns a daily goal)Calories burnedFloors climbedDistance traveledMinutes of intensityTrueUpMove IQGarmin Connect App Challenges
Training, planning, and analysis functions:
Heart rate zonesHeart rate alertsCalories based on heart rate% of maximum heart rateRecovery timeHRV statusHeart rate transmission (with ANT+ or Bluetooth)Respiratory rate (during exercise)GPS speed and distanceCustomizable data pagesAuto PauseInterval trainingEnhanced intervalsAdvanced training sessionsDownloadable training sessionsPace and distance running with HRMAuto LapManual lapVO2 max (running)Post-training benefitsImproved recovery timeAudio promptsTouch or button lockAutomatic screen changeActivity history on the watchTrueUp for physiological data
Fitness/gym features:
Available Fitness Profiles: Strength, HIIT, Cardio, Elliptical, Stair Climbing, Ergometer Exercises, Yoga, PilatesStrength Training SessionsCardio Training SessionsHIIT WorkoutsYoga ExercisesPilates WorkoutsTraining Sessions for Wheelchair UsersOn-Screen Muscle Training MapsAutomatic Rep Count
Career functions: Available Running Profiles: Run, Track Run, Treadmill RunDistance, time, and pace based on GPSReal-time cadence (number of steps per minute)Running training sessionsCompatible with speed and cadence sensor (with sensor)Run/walk/stop detection
Golf functions: Suitable for official tournaments Distance in yards to f/c/b (distance to the front, center, and back of the green) Distance in yards to approach/dogleg Measures the distance of shots Digital scorecard Garmin Autoshot Green view with manual pin placement Course hazards and targets Pinpointer Round timer/odometer Compatibility with automatic club tracking (accessory required) Linking with the Garmin Golf app
Outdoor functions:
Outdoor profiles available: Skiing, Snowboarding, Cross-country skiing, Snowshoeing, Paddle surfing, Rowing, Tennis, Padel, Disc golfBack to top Area calculation (via Connect IQ)Hunting and fishing calendar (via Connect IQ) Astronomical information (via Connect IQ)
Cycling features:
Available cycling profiles: Cycling, Indoor Cycling, E-Bike, Adaptive Cycling, Adaptive Indoor Cycling. Time/distance alerts (activates an alarm when you reach the goal) Compatible with Garmin Varia radar Compatible with Garmin Varia lights Speed and cadence sensor support (scam sensor)
Swimming functions: Available swimming profiles: Pool swimming Pool swim metrics and open water guides (lengths, distance, pace, stroke count/speed, calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) Basic rest time (from 0) Automatic rest Time and distance alerts Underwater wrist heart rate sensor