Garmin Venu 3 black silicone strap black

The Garmin Venu 3 is a versatile smartwatch designed to become your personal coach on your wrist. Its advanced health and exercise features will help you reach your goals and monitor all your workouts. Additionally, its ability to make calls and send text messages makes the Venu 3 an ally in your daily activities. With up to 14 days of battery life, the Venu 3 allows for extended control of your physical activity. Designed according to your way of moving, the Garmin Venu 3 can also be used for workouts for people who use wheelchairs.

Contenido de la caja: Garmin Venu 3USB charging/data cableCDocumentation and manuals
Características:BODY BATTERY ENERGY MONITORMeasure your energy levels throughout the day to know if you are ready for an activity or need to recharge with restorative sleep. Get more details and personal insights on how sleep, naps, daily activities, and high stress specifically affect your energy.SLEEP COACH
Receive a sleep score and personalized advice to know how much sleep you need and how you can improve it. You can even track different sleep stages and naps and check various key metrics during the sleep period, such as HRV status, to better understand your health.INTEGRATED SPORTS APPS
Keep track of all your ways to move with over 30 pre-installed sports apps for indoor use and GPS functionality for walking, running, cycling activities, pool swimming, wheelchair user activities, and much more. BUILT-IN SPEAKER AND MICROPHONE
If you link it to a compatible smartphone, you can make and receive calls from the watch. Additionally, use the smartphone's voice assistant to reply to text messages and much more.TRAINING BENEFITS AND RECOVERY TIME
Understand better how each training session affects your body and how much recovery time you need to face any sports challenge.MORNING REPORT
Get an overview of your sleep, recovery, daily calendar, HRV status, and much more upon waking. You can even customize the report to show what you want to see. NAP DETECTION Automatically track or log your naps to see how they benefit your body, as well as the ideal timing and duration they should have. WRIST HEART RATE SENSOR The Venu 3 smartwatch continuously measures your heart rate so you can stay informed day and night. MENSTRUAL CYCLE TRACKING Track your menstrual cycle or pregnancy and access exercise and nutrition tips. HEALTH SNAPSHOT Record a 2-minute session to get key health stats and generate a report you can share with a healthcare professional. WHEELCHAIR MODE Track your daily pushes, receive position change alerts, enjoy sports apps and training sessions designed for wheelchair users, and much more. GARMIN COACH Get free adaptive training plans for 5K, 10K, and half marathon created by expert coaches. WORKOUT CREATION Create step-by-step workouts from over 1600 exercises in the Garmin Connect app and send them directly to your watch. ACTIVITY TRACKING Monitor daily steps, calories burned, floors climbed (not available in wheelchair mode), and much more right from your wrist. VO2 MAX Check your current fitness level and track changes over time to set goals, assess progress, and more (not available in wheelchair mode). CYCLING POWER Venu 3 displays power data in watts when paired with a compatible ANT+ power meter or trainer. GARMIN CONNECT APP View your health and fitness data, connect with friends, and much more. SMART NOTIFICATIONS Receive emails, text messages, and alerts on your watch when paired with an Android smartphone or iPhone. ON-WRIST TEXT MESSAGES With an Android phone, you can reply to messages directly from your watch. VIEW IMAGES With an Android phone, you can view photos sent to you directly on the watch screen. CONTACTLESS PAYMENTS WITH GARMIN PAY Easily pass through checkout and public transit access points with Garmin Pay and participating providers. MUSIC Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts to listen without your phone. SAFETY AND TRACKING If you feel unsafe or the watch detects signs of an accident, it sends a message with your live location. CONNECT IQ STORE Add watch faces, data fields, and apps to your paired watch.

Physical and performance specifications: Lens material: Corning Gorilla Glass 3 Bezel and back cover material: Stainless steel Case material: Fiber-reinforced polymer Case size: 45 x 45 x 12 mm Screen size: Diameter 1.4" / 35.4 mm (454 x 454 pixels), AMOLED, optional always-on mode Strap material: Silicone Wrist circumference: 135-200 mm Weight: 46 g Battery type: Internal rechargeable lithium-ion Battery life: Smartwatch mode, up to 14 days Smartwatch mode with power saving, up to 26 days GPS mode with music, up to 11 hours GPS mode without music, up to 26 hours GPS mode (all systems), up to 20 hours Water resistance: 5 ATM Connectivity with wireless technologies: Wi-Fi, Bluetooth, ANT+ Internal memory: 8 GB
Funciones del reloj:Date/timeGPS time synchronizationAutomatic daylight saving timeAlarmTimerStopwatchSunrise/sunset time
Health Monitoring:Wrist Heart Rate SensorDaily Resting Heart RateAbnormal Heart Rate Alerts (High and Low)24/7 Respiration RateBlood Oxygen Saturation via Pulse OximeterFitness AgeBody Battery Energy MonitorAll-day Stress MonitorRelaxation RemindersBreathing Timer for RelaxationMeditationBreathing ExercisesSleep Tracking and ScoringHydrationFemale Health TrackingHealth SnapshotHealth SummaryJet Lag Alert
Sensors: GPS GLONASS Galileo Wrist-based heart rate monitor Garmin Elevate Barometric altimeter Compass Gyroscope Accelerometer Thermometer (requires Tempe sensor) Ambient light sensor Pulse oximetry acclimation
Daily smart features:Connect IQConnect IQ Store on the deviceSmart notificationsText reply/call reject with text (Android devices only)Notification image display on the watch (Android devices only)Morning reportCalendarSmart weather forecastReal-time setup with Garmin Connect MobilePower savingMusic player/controlMusic storage for up to 650 songsFind My Phone functionFind My Watch functionCompatibility with iPhone and Android smartphonesLinking with the Garmin Golf appCompatible with Garmin Connect MobileGarmin PayCompatible with voice assistant and phone calls via BluetoothSmart trainer roller control
Tracking and security features:
Detection of incidents during specific activitiesIncident detection alert on the phone for wearablesLivetrack Assistance
Gaming Features: eSports Activity Compatible with the GameON App
Live activity tracking features:Step counterPulse monitorInactivity alertsPosition change alertInactivity line (displayed on the device after a period of inactivity; walk for a few minutes to reset it)Automatic goal (learns your activity level and assigns a daily target)Calories burnedFloors climbedDistance traveledMinutes of intensityTrueUpMove IQGarmin Connect Challenges app
Fitness/Gym Functions: Available Fitness Profiles: Strength, HIIT, Cardio, Elliptical, Stair Climbing, Floor Climbing, Indoor Rowing, Yoga, PilatesStrength training sessionsCardio training sessionsHIIT workoutsYoga exercisesPilates workoutsTraining sessions for wheelchair usersOn-screen training animationsOn-screen muscle mapsAutomatic repetition counting
Training, planning, and analysis features:Heart rate zonesHeart rate alertsCalories based on heart rate% of maximum heart rateRecovery timeHRV statusHeart rate transmission (with ANT+ or Bluetooth)Respiratory rate (during exercise)GPS speed and distanceCustomizable data pagesAuto PauseInterval trainingEnhanced intervalsAdvanced training sessionsDownloadable training sessionsPace and running distance with HRMAuto LapManual lapMaximum VO2 (running)Post-workout benefitsImproved recovery timeAudio promptsTouch or button lockAutomatic screen changeActivity history on the watchTrueUp for physiological data
Funciones de carrera:Available Running Profiles: Running, Track Running, TreadmillRunning distance, time, and pace based on GPSCadence (real-time steps per minute)Running training sessionsCompatible with speed and cadence sensor (with sensor)Run/walk/stop detection
Golf functions: Suitable for official tournamentsDistance in yards to f/c/b (distance to the front, center, and back of the green)Distance in yards to approach/doglegMeasures shot distanceDigital scorecardGarmin AutoshotGreen view with manual pin positioningCourse hazards and targetsPinpointerCourse timer/odometerCompatibility with automatic club tracking (accessory required)Linking with the Garmin Golf app
Outdoor functions: Available Outdoor profiles: Trekking, Indoor climbing, Bouldering, Skiing, Snowboarding, Cross-country skiing, Paddle surfing and Rowing, Disc golfReturn to top Total ascent/descent Area calculation (via Connect IQ)Hunting and fishing calendar (via Connect IQ)Astronomical information (via Connect IQ)
Funciones de ciclismo: Available cycling profiles: Cycling, Indoor Cycling, E-Bike, Adapted Cycling, Adapted Indoor Cycling. Time/Distance alerts (activates an alarm when you reach the goal) Compatible with Garmin Varia radar Compatible with Garmin Varia lights Speed and cadence sensor support (with sensor) Compatible with power meters (ANT+)
Swimming functions: Available swimming profiles: Pool swimmingMetrics for pool and open water swimming (lengths, distance, pace, stroke count/rate, calories)Stroke type detection (freestyle, backstroke, breaststroke, butterfly)Basic rest timer (from 0)Auto restTime and distance alertsUnderwater wrist heart rate sensor