Garmin Instinct 2X Solar red

The Garmin Instinct 2X Solar is a large and very durable GPS smartwatch designed to keep up with your adventure pace and adapt to your style. When night falls, the built-in LED flashlight helps you keep moving. It features a system that recharges the battery using solar energy, thus achieving a constant battery life in good lighting conditions. This rugged watch has a water resistance rating of 100 meters and is resistant to thermal and shock impacts. Additionally, with a polymer case reinforced with fiber and chemically reinforced Power Glass that is scratch-resistant, this device is designed to last. Practice your favorite sport with preloaded activity profiles for outdoor, running, cycling, swimming, fitness, and much more. Stay connected with smart notifications and download free widgets and more thanks to Connect IQ. Get to know your body better with all-day health monitoring thanks to features like Body Battery, stress, sleep, pulse Ox, and much more.

Box contents: Garmin Instinct 2X SolarCharging/data cableDocumentation
Features: DESIGNED TO WITHSTAND This super-resistant watch features a solar charging display and a robust 50 mm polymer case. It has a water resistance rating of 10 ATM and meets the U.S. military standard 810 for thermal performance and shock and water resistance. DESIGNED YOUR WAY With a design created for action and features designed for your energetic lifestyle, this watch is always ready for adventure. Plus, its bold style clearly shows the world that you do things your way. MORE BATTERY FOR YOUR LIFE Go further than ever with solar charging thanks to unlimited battery life in smartwatch mode. Additionally, the power manager allows you to extend battery life by managing settings and sensors that consume battery. SOLAR CHARGING The Power Glass solar charging lens extends battery life, capable of producing 50% more energy than the Instinct 2 Solar. Go further with the possibility of enjoying unlimited battery life thanks to solar charging in smartwatch mode. BUILT-IN FLASHLIGHT To help you stay on track in low light, the integrated multi-LED flashlight offers variable intensities with a strobe light that adjusts to your running cadence, as well as a red safety light mode to keep an eye on your nighttime surroundings. MULTI-BAND FREQUENCY COMPATIBILITY Receive and use multiple frequencies sent by navigation satellites, which improve user position accuracy, especially in areas where GNSS signals are reflected, weak, or typically do not penetrate. ABC SENSORS Use the ABC sensors on your next route, which include an altimeter for elevation data, a barometer to monitor weather changes, and a three-axis electronic compass. TRACBACK ROUTES Forget about complications on the way back; this feature will allow you to return to the starting point by following the same route. REFERENCE POINT Keep track of a known location (e.g., your car or the start of the trail) in relation to your location and easily find your way back. SMART NOTIFICATIONS Receive emails, text messages, and alerts directly on the smartwatch when paired with a compatible smartphone. CONNECT IQ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store app on a compatible smartphone. CONTACTLESS PAYMENTS WITH GARMIN PAY Check out effortlessly with the Garmin Pay contactless payment solution, available in collaboration with participating providers. SAFETY AND TRACKING FEATURES If you fear for your safety or if the watch detects that there has been a problem, the assistance and incident detection features can send a message with your location to your emergency contacts when paired with your compatible smartphone. CALENDAR VIEW Easily check your daily plans thanks to a dedicated calendar screen when paired with your compatible smartphone. SYNC WITH THE GARMIN CONNECT APP Check your health and fitness information in one place. The Garmin Connect app on your compatible smartphone is an active virtual community where people can connect, compete, and share on the go. INTEGRATED SPORTS APPS Do what you love most with pre-installed activity profiles for running, cycling, swimming, strength training, indoor climbing, skiing, snowboarding, golf, yoga, Pilates, and much more. OBSTACLE RACES Track your performance in obstacle races, with lap times recorded between running and obstacle sections while you run. Once laps are manually recorded during the first run, you can focus solely on running, as laps will be recorded automatically. After the race, you can review your stats. HIIT TRAINING SESSIONS This activity profile tracks your HIIT training sessions, such as AMRAP, EMOM, Tabata, and custom ones. Set the number of rounds, exercise and rest intervals, and much more. VO2 MAX Train smarter with VO2 max, an indicator that shows expected performance. It even accounts for performance changes that may occur due to heat or altitude. RECOMMENDED DAILY TRAINING SESSION Check all the recommended daily training sessions for the week, which adapt after each running or cycling session to fit your performance and recovery, as well as upcoming competitions in the Garmin Connect app calendar. RECOVERY TIME After each training session, recovery time lets you know when you can do another hard session. It even takes into account training intensity and factors such as stress, daily activity, and sleep. WRIST HEART RATE SENSOR Access heart rate data and alerts if it remains too high or too low while at rest. Measure heart effort intensity during activities. SLEEP SCORE AND ADVANCED MONITORING Get a complete breakdown of light, deep, and REM sleep phases. You can see it all in a specific widget that includes your sleep score, among other data. MORNING REPORT Receive a summary of your sleep, recovery, and training forecast as soon as you wake up, along with your HRV status and the weather. You can even customize the report to show you what you want to see. BODY BATTERY ENERGY MONITOR Optimize your body's energy reserves with data on heart rate variability, stress, and sleep, among others, to know when you're ready to get moving or when you need to rest. PULSE OXIMETRY For altitude acclimatization or sleep monitoring, a pulse oximeter uses light beams on the wrist to measure the degree to which your body absorbs oxygen. HRV STATUS Get a clearer picture of your overall health, training, and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.

Physical and performance specifications: Lens material: Power Glass Bezel and case material: Fiber-reinforced polymer Compatible with Quickfit strap (26 mm) Strap material: Silicone Circumference: Fits wrists from 145-228 mm Case size: 50 x 50 x 14.5 mm LED flashlight included Screen size 27 x 27 mm (1 x 1") Screen resolution: 176 x 176 px Screen type: Monochrome, sunlight-visible, transflective with pixel-level memory Weight: 67 g Water resistance: 10 ATM Battery life: Unlimited (smartwatch mode in adequate light conditions, expedition GPS mode, power saving mode), 65 h (All satellite systems), 36 h (All satellite systems and multi-band) Charging method: Exclusive Garmin plug charger Memory: 64 MB Connectivity: Bluetooth, ANT+ Smartphone compatibility: iPhone, Android

Clock functions: Date/time GPS time synchronization Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/Sunset time
Health Monitoring: Wrist Heart Rate Sensor Daily Resting Heart Rate Abnormal Heart Rate Alerts 24/7 Respiratory Rate Blood Oxygen Saturation via Pulse Oximeter Physiological Age (in the Garmin Connect App) Body Battery Energy Monitor All-Day Stress Breathing Timer for Relaxation Sleep Sleep Score and Insights Hydration (in the Garmin Connect App) Women's Health (in the Garmin Connect App) Health Summary
Sensors: GPS GLONASS GALILEO Multi-frequency positioning Wrist heart rate monitor Barometric altimeter Compass Gyroscope Accelerometer Thermometer Acclimatization by pulse oximeter
Daily smart features: Connect IQ: Watch faces, data fields, widgets, and downloadable apps Smart notifications Text response/Call rejection with text (Android only) Calendar Smart weather forecast Real-time settings synced with Garmin Connect Mobile Power saving Music control "Find my phone" feature "Find my watch" feature Remote control for Virb Compatible with Garmin Connect Mobile Garmin Pay
Tracking and security features: Livetrack Incident detection during specific activities Assistance
Tactical functions:
Double grid coordinates
Live activity tracking features: Step counter Activity line Automatic goal Calories burned Floors climbed Distance traveled Intensity minutes TrueUp Move IQ Garmin Connect Challenges App
Fitness/Gym Equipment: Automatic rep counting Cardio training sessions Strength training sessions HIIT workouts Yoga exercises Pilates workouts
Training, planning, and analysis features:Heart rate zonesHeart rate alertsCalories based on heart rate% of maximum heart rate% HRRRecovery timeAutomatic maximum heart rateMorning reportVFC statusTraining readinessHeart rate transmissionRespiratory rate during exerciseGPS speed and distanceCustomizable data pagesCustomizable activity profilesAuto PauseInterval trainingAdvanced training sessionsDownloadable training plansCustomizable battery settings during activitiesRunning pace and distance HRMAuto LapManual lapConfigurable lap alertsHeat and altitude acclimatizationVO2 max (Running, Trail Running)Training status and loadTraining EffectMain benefitImproved recovery timeRecommended diary sessionsCustomizable alertsAudio promptsFinish timeVirtual PartnerVirtual RacerMultisport activities in manual and automatic modeRoute-based promptsTouch and button lockQuick access buttonsAutomatic screen changeActivity history on the watchTrueUp for physiological dataUnified training status
Running functions: Profiles: Running, outdoor track running, indoor track running, treadmill, Trail Running Distance, time and pace based on GPS Running dynamics (with compatible accessory) Oscillation and vertical ratio (with compatible accessory) Ground contact time and balance (with compatible accessory) Stride length (with compatible accessory) Cadence Running Power Grade-Adjusted Pace Performance condition Lactate threshold (with compatible accessory) Running training sessions Compatible with speed and cadence sensor Detectable Run/Walk/Stand
Golf Features: Distance in yards to D/C/T Distance in yards to approach/dogleg Measurement of shot distances Digital scorecard Statistics tracking Garmin Autoshot Automatic Courseview updates Green view with manual pin positioning Obstacles and objects on the course Round timer/Odometer Compatibility with automatic club tracking Linking with the Garmin Golf app Suitable for official tournaments
Outdoor Functions:Profiles: Hiking, Indoor Climbing, Bouldering, Climbing, Skiing, Snowboarding, Backcountry Snowboarding, Classic Cross-Country Skiing, Mountain Skiing, Paddle Surf (SUP), Rowing, Kayaking, Surfing, Hunting, Kitesurfing, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Tennis, Tactics, Obstacle RacingNavigation point to pointReal-time point trailBack to startTracbackUltratrac ModeReference PointAltitude ProfileDistance to destinationBarometric trend indicatorVertical speedTotal ascent/descentPredictive altitude graphGPS CoordinatesSight n'GoArea calculationProjected waypointAstronomical informationXero locationsGPS Expedition activityTidesQuick tide view
Cycling functions: Profiles: Cycling, Road bike, Mountain biking, Gravel bike, Commuter bike, Leisure cycling, eBike, Indoor bike, Cyclocross, Triathlon Time/distance alerts Routes (Competition against previous activities) MTB Grit&Flow Bike lap and maximum power per lap Compete in an activity FTP Compatible with Vector Compatible with power meters Advanced cycling dynamics (in Garmin Connect) Compatible with Garmin Varia radar Compatible with Garmin Varia lights Support for speed and cadence sensor (with sensor) Control of smart trainer
Swimming functions: Profiles: Open water swimming, pool swimming Open water swimming metrics Pool swimming metrics Stroke type detection Exercise logging Basic rest time (from 0) Basic rest time with Repetition Activated Automatic rest (only for pool swimming profile) Time and distance alerts Countdown start Swim workouts Underwater wrist heart rate sensor External HRM heart rate
Child tracking features: Toe-To-Toe challenge application