Garmin Instinct 2 Camo Edition black gray camouflage

The Garmin Instinct 2 Camo Edition is very durable to keep up with your adventure after adventure and adapt to your style. This rugged watch has a water resistance rating of 100 meters and features thermal and shock resistance. Additionally, with a reinforced polymer case and chemically strengthened Corning Gorilla glass that is scratch-resistant, this device is designed to last. Practice your favorite sport with the preloaded activity profiles for running, cycling, swimming, strength training, and much more. Stay connected with smart notifications and download free widgets and much more thanks to Connect IQ. Get to know your body better with all-day health monitoring thanks to features like Body Battery, stress, sleep, pulse Ox, and much more.

Contents of the box:
- Garmin Instinct 2 Camouflage Edition
- Charger/data cable
- Documentation

Features:
- HUNTING ACTIVITY
Record locations and captures. Save locations and navigate to them. Return to the starting point thanks to TracBack.

- FISHING ACTIVITY
Record locations and captures. Save locations and navigate to them. Return to the starting point thanks to TracBack. Time your fishing sessions.

- COMPATIBILITY WITH MULTIPLE GNSS SYSTEMS
Whether you practice hiking, mountain biking, trail running, or skiing, you will have access to multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for better tracking in the most demanding environments than if you only use the GPS system.

- ABC SENSORS
Use the ABC sensors on your next trip, which include an altimeter to obtain altitude data, a barometer to monitor weather changes, and a three-axis electronic compass.

- TRACEBACK ROUTES
Forget about the complications on the way back; this feature will allow you to return to the starting point following the same route.

- SMART NOTIFICATIONS
Receive emails, text messages, and alerts directly on the watch when paired with your compatible smartphone.

- CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets in the Connect IQ Store on your compatible smartphone.

- SECURITY AND TRACKING FEATURES
If the watch and phone are linked, you can manually send your live location to your contacts or, during certain outdoor activities, automatically with the incident detection feature.

- INTEGRATED SPORTS APPLICATIONS
Practice what you love most with the pre-installed activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga, pilates, and much more.

- HIIT TRAINING SESSIONS
This activity profile tracks your HIIT training sessions, such as AMRAP, EMOM, Tabata, and custom ones. Set the number of rounds, exercise and rest intervals, and much more.

- MAXIMUM OXYGEN CONSUMPTION (VO2 MAX)
Train smarter with maximum oxygen consumption (VO2 MAX), an indicator that shows expected performance. It even takes into account performance changes that can occur due to heat or altitude.

- DAILY TRAINING SESSION SUGGESTIONS
Receive recommendations tailored to your preferences and fitness level based on your current load and training status.

- RECOVERY CONTROL
After each training session, the recovery time lets you know when you'll be ready for another tough session. It even takes into account the intensity of the workout and factors such as stress, daily activity, and sleep.

- MOUNTAIN BIKING DYNAMICS
Track the details of each ride with mountain biking metrics, as well as specialized difficulty and flow measurements that score the difficulty of the trails and the smoothness of your descent, giving you a score to beat next time...

- WRIST HEART RATE SENSOR
Get estimated heart rate data, along with alerts if it remains too high or too low while at rest. Measures the intensity of heart effort during activities.

- STRESS MONITORING
Heart rate variability is used to calculate the stress score, so you can see if the day is calm, balanced, or stressful.

- SLEEP SCORE AND ADVANCED SLEEP CONTROL
Get a complete breakdown of the phases of light, deep, and REM sleep. You can see it all in a specific widget that includes your sleep score, among other data.

- BODY BATTERY ENERGY MONITOR
Optimize your body's energy reserves with the help of heart rate variability data, stress, and sleep, among others, to know when you are ready to get moving or when you need to rest.

- PULSOXIMETRY
For altitude acclimatization or sleep monitoring, a pulse oximeter uses light beams on the wrist to measure the degree to which your body absorbs oxygen.

- PHYSIOLOGICAL AGE
This function uses chronological age, weekly high-intensity activity, resting heart rate, and BMI to calculate whether your body's age is greater or less than yours. Get tips to reduce your age based on fitness.

- MINUTES OF INTENSITY
Track how many minutes of high-intensity activity you are doing, when you get them, and during what activity. You can even view them as a data field during timed activities.

- MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, access tips on exercise and nutrition, and much more.

Physical and performance specifications:
- Lens material: Glass reinforced through chemical processes
- Bezel and back cover material: Fiber-reinforced polymer
- Housing material: Fiber reinforced polymer
- Screen size: 23 x 23 mm
- Strap material: Silicone
- Adjustable strap length: 135 mm
- Buckle strap length: 105 mm
- Wrist circumference: 135 - 230 mm
- Weight: 52 grams
- Battery type: Rechargeable internal lithium-ion
- Battery life: Smartwatch: up to 28 days; Power saving mode: up to 65 days; GPS: up to 30 h; GPS with maximum battery usage: up to 70 h; Expedition GPS activity: up to 32 days
- Water resistance: 10 ATM
- Connectivity with wireless technologies: Wi-Fi, Bluetooth, ANT+
- Internal memory: 32 MB

Specifications:
- Hunting activity
- Fishing activity
- Linking with the Garmin Golf app
- Rest time with repetition enabled
- Touch or button lock.
- GPS Coordinates
- Audio instructions
- Sleep information
- Automatic updates from CourseView
- Downloadable training plans
- Measures the distance of the shots (calculates the exact distance in yards of the shots from anywhere on the field): Manual
- Energy saving: watch with customizable low power consumption settings
- Heart rate (real-time during breaks, interval and session statistics during breaks, and automatic heart rate download after swimming activity)
- Swimming training
- Virtual runner
- Quick access buttons
- Activity history on the watch.
- Automatic maximum heart rate
- Recommended daily training sessions
- Heart rate alerts
- Compatible with speed and cadence sensor (with sensor)
- Compatible with Vector
- Training Effect (anaerobic)
- Alerts for abnormal heart rate (high and low)
- Suitable for official tournaments
- Vertical speed
- Lactate threshold: through an analysis of your pace and heart rate, it estimates the point at which your muscles start to fatigue quickly (with compatible accessory)
- Customizable data pages
- MTB Arena and flow
- Compete in an activity
- End time
- Height profile
- Configurable back alerts
- Detection of incidents during specific activities
- Virtual partners
- VO2 Max (Run)
- TrueUp for physiological data
- Customizable alerts
- Back to top
- Oscillation and vertical ratio (with compatible accessory)
- Training load: combines heart rate and VO2 max to calculate intensity over the last 28 days, ensuring you are in the optimal range to reach your goal
- Inactivity line (shown on the device after a period of inactivity; walk for a few minutes to reset it)
- Compatible with BaseCamp
- Available gym activity profiles: Strength training, cardio and elliptical, HIIT, stair climbing, floor climbing, indoor rowing, and yoga
- Obstacles and goals of the field.
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
- UltraTrac Mode
- VO2 max (in trail running)
- Distance in yards to F/C/B (distance to the front, center, and back of the green)
-Calendar
- Barometric altimeter
- Smart weather forecast
- Automatic return
- Dawn/Dusk time
- Acclimatization by pulse oximetry
- Breathing timer for relaxation.
- Raised floors
- Breathing rate (24x7)
- % of maximum heart rate
- % FCR
- Profiles for outdoor leisure activities available: Hiking, climbing, indoor climbing, bouldering, skiing, snowboarding, cross-country skiing, paddle surfing, rowing, kayaking, fishing, hunting, tactical activities.
- Basic rest time (from 0)
- TracBack
- Main benefit (training effect category)
- Wrist heart rate sensor (constant, every second)
- Heart rate zones
- Automatic rest
- Statistics tracking (putts per round, greens in regulation, fairways, average distance)
- Find my phone
- Real-time stride length (with compatible accessory)
- Sleep tracking (score and information about sleep)
- Available race profiles: Road running, indoor running, indoor track running, and trail running
- Bike lap and maximum lap power (with power sensor)
- Stopwatch
- Running training sessions
- Open water swimming metrics (distance, pace, stroke count/speed, calories)
- Training effect (aerobic)
- GPS speed and distance
- Area calculation
- Find my watch function
- Compatibility with automatic club tracking (accessory required)
- Advanced training sessions
- Remote control for VIRB
- Compatibility with smartphones: iPhone, Android
- Double grid coordinates