Garmin Forerunner 955 white

The Garmin Forerunner 955 will accompany you in your most intense workouts with a multitude of features that make it an extremely versatile and high-quality option for monitoring your physical activity. Enjoy up to 15 days of battery life in smartwatch mode to get comprehensive information about your health status, from sleep to training. Swipe through statistics and maps with a large, highly responsive touchscreen. Run with confidence on any route thanks to the full-color built-in maps and multiband GPS. Discover when you are ready for a productive session thanks to the training readiness feature. Plan your strategy with recommended daily training sessions, route details, and much more in the running widget. Find out if you are training above or below the optimal level with an enhanced training status function.

Box contents:
- Garmin Forerunner 955
- Charging/Data Cable
- Documentation

Features:
- MAYOR BATTERY AUTONOMY
Enjoy up to 15 days of battery life in smartwatch mode. Up to 42 hours in GPS mode. And even more in UltraTrac mode, with up to 80 hours.

- TOUCHSCREEN AND BUTTONS
Click or swipe through the maps and statistics using the traditional button controls or the new highly responsive touchscreen.

- MADE FOR THOSE WHO STRIVE
With just 52 g of weight, the Forerunner 955 smartwatch will keep you light and in tune with your body.

- PREDISPOSITION TO TRAIN
From the moment you wake up, you receive a readiness score based on sleep quality, recovery, training load, and much more, so you can determine whether it's a good day to give it your all or take it easy.

- MORNING REPORT
Receive a summary of your dream as soon as you wake up, along with your HRV status and the weather. You can even customize the report to show you whatever you want to see.

- VFC STATUS
Get a clearer idea of your overall health, training, and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.

-RACE WIDGET
Get ready for your next race with training tips, personalized daily workout session suggestions, and finish time predictions based on route details, weather, and performance.

- RECOMMENDED DAILY TRAINING SESSIONS
Check all the recommended daily training sessions for the week, which adapt after each run to match your performance and recovery, as well as the upcoming races in the Garmin Connect smartphone app calendar.

-GARMIN COACH
Adaptable and free training plans that include 5K, 10K, and half marathon programs, with guidance from expert coaches who adapt to you and your goals.

- POWER IN RACING
When using a Running Dynamics Pod or an HRM-Pro monitor, you will get a continuous wrist measurement of your running power during your run.

- REAL-TIME STAMINA
Avoid overexerting yourself when starting a run or cycling thanks to this data, which allows you to track and manage your effort.

- CAREER DYNAMICS
When using a Running Dynamics Pod or an HRM-Pro monitor, the Forerunner 955 smartwatch calculates crucial running metrics such as cadence, stride length, ground contact time, balance, and much more.

- CONDITION OF USE
With new indicators such as HRV status, recent exercise history, and performance, you can easily check your overall effort and whether you are training productively, have reached your peak fitness, or are overloaded.

- ACUTE LOAD
Compare the intensity of your recent training sessions with the optimal range to improve your fitness and view your training history.

- TRAINING EFFECT
Check how your training sessions affect endurance, speed, and power with information on aerobic and anaerobic training effects.

- PACEPRO FUNCTION
The PacePro feature helps you maintain the right pace with guidance adapted to the slope of the route.

- RECOVERY TIME
Discover how long it will take you to recover before your next high-intensity workout based on your most recent training session, as well as overall stress, sleep, and daily activities outside of training sessions.

- MAX VO2
Train smarter with Maximum Oxygen Consumption (VO2 MAX), an indicator that shows expected performance. This metric even takes into account performance changes that can occur due to heat or altitude.

- PERFORMANCE CAPACITY
While you run, it will analyze your pace, heart rate, and its variability to provide a real-time assessment of your actual performance capacity.

- TRAINING PLAN SYNCING
Recieve indoor and outdoor training plans with the Garmin Connect app or easily sync your Forerunner from other platforms like TrainingPeaks or TrainerRoad.

- INTEGRATED SPORTS APPLICATIONS
Switch training sessions with activity profiles for cycling, triathlon, pool and open water swimming, track running, and many more. In your running sessions and competitions, switch sports with just the press of a button.

- RACE FORECAST
According to your race history and overall fitness, it provides an estimate of your pace for a 5K, 10K, or even a marathon. Additionally, trend data highlights the impact of your training sessions over time.

- MULTIBAND COMPATIBILITY
Access multiple global satellite navigation systems and multiple frequencies transmitted by navigation satellites to improve position accuracy in areas where GNSS signals are reflected, weak, or normally do not penetrate, providing you with superior accuracy in distance and speed, even in challenging environments.

- FULL COLOR MAPS
Whether you go running through city streets or on heavily wooded trails, the Forerunner 955 offers you full-color built-in maps to guide you.

- TURN-BY-TURN NAVIGATION
Follow a route with turn-by-turn directions that let you know in advance when the next turn will be.

- ROUND-TRIP ROUTES
With the Trendline popular roads routing option, it's easy to discover the best local routes. Just enter the distance you want, and the Forerunner 955 will guide you on circular routes back to the starting point.

- MORE LATER
Check the points of interest along the route at a glance. Also, view performance metrics, lap times, and distance/altitude, as well as a summary of the upcoming key points of the route.

- CLIMBPRO FUNCTION
Use the ClimbPro gradient planning feature on downloaded routes to see real-time information about the current climb and upcoming ones, including data on slope, distance, and elevation gain.

- SECURITY AND TRACKING FUNCTIONS
If you fear for your safety or notice signs that an accident has occurred, the assistance and incident detection functions1 will send your location to your emergency contacts. Incident detection is enabled by default only for selected activity profiles.

- ROUTES
Create or find existing routes using the Garmin Connect app, and discover new and exciting rides. Or plan them on other platforms, such as Strava and Komoot, and sync them automatically with your Forerunner smartwatch.

- WRIST HEART RATE SENSOR
The watch constantly measures your heart rate with our state-of-the-art heart rate sensor, which alerts you if it remains too high or too low while you are at rest. It also helps measure the intensity of your effort during activities, even while you swim.

- BODY BATTERY ENERGY MONITOR
Control your body's energy levels so you know the best times to engage in activities and rest.

- SLEEP SCORE AND ADVANCED SLEEP TRACKING
Get a sleep quality score and information on how you can improve it. You can even track the different sleep stages, as well as heart rate, stress, pulse oximetry, and breathing.

- PULSE OXIMETER
The wrist-based pulse oximeter allows monitoring of blood oxygen saturation levels to provide advanced control of sleep and altitude acclimatization.

- MENSTRUAL CYCLE TRACKING
Utilize the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, access tips on exercise, nutrition, and much more. You can even view and record details right on your wrist.

- INSTANT HEALTH FUNCTION
Record a 2-minute session to view key statistics such as heart rate, heart rate variability, pulse oximetry, respiration, and stress. Then, generate a report with these statistics through the Garmin Connect app on your compatible smartphone and share it.

- MUSIC ON THE WRIST
Download up to 500 songs, as well as playlists, from your Spotify, Deezer, or Amazon Music accounts (a subscription may be required).

- CONTACTLESS PAYMENTS WITH GARMIN PAY
Check out effortlessly thanks to the Garmin Pay contactless payment solution, available in collaboration with participating providers.

- SMART NOTIFICATIONS
Receive emails, text messages, and alerts directly on the watch when paired with an Apple or Android smartphone. You can also reply to text messages if you have an Android phone.

- SMART TRAINING ROLLER CONTROL
Control your Tacx smart trainer roller using ANT+ technology to simulate routes, automatic resistance changes, and training session notifications when using routes or training sessions from the watch.

- GARMIN CONNECT APPLICATION
Check your health and fitness information, connect and compete with your friends, join challenges to earn medals, and much more, all in a free app.

- CONNECT IQ STORE
Add screens, data fields, and apps to the watch linked from the Connect IQ Store app downloaded on your compatible smartphone.

Physical and Performance Specifications:
- Lens material: Corning Gorilla Glass DX
- Bezel and case back material: Fiber-reinforced polymer
- Case material: Fiber-reinforced polymer
- Screen size: 1.3"/33 mm (260 x 260 pixels), Sunlight-visible, Memory-in-pixel (MIP) color
- Case size: 45.6 x 45.6 x 14.4 mm
- Fits wrists with a circumference of 130-220 mm
- Strap material: Silicone
- Weight: 52 grams
- Battery type: Internal rechargeable lithium-ion
- Battery life: Smartwatch mode, up to 15 days; GPS-only mode without music, up to 42 hours; GNSS mode (all systems) and multiband with music, up to 8.5 hours; GNSS mode (all systems) and multiband without music, up to 20 hours; GPS-only mode without music, up to 42 hours; Ultratrac mode, up to 80 hours
- Water resistance: 5 ATM
- Connectivity with wireless technologies: Bluetooth, ANT+, Wi-Fi

GPS Functions:
- Distance, time, and pace based on GPS
- GPS speed and distance
- GPS Coordinates
- Point-to-point navigation
- Galileo Browser
- GLONASS

Specifications:
- Watch functions: Date and time, stopwatch, timer, alarm, sunrise/sunset time, GPS time synchronization, automatic daylight saving time
- Available swimming profiles: Pool swimming, Open water swimming
- Available running profiles: Road running, outdoor track running, treadmill running, indoor track running, trail running, virtual running, ultramarathon
- Available cycling profiles: cycling, indoor cycling, mountain biking, electric cycling, electric mountain biking
- Available fitness profiles: Strength training, HIIT, cardio, elliptical, stair climbing, floor climbing, indoor rowing, Pilates, yoga
- Available outdoor profiles: Hiking, skiing, snowboarding, classic cross-country skiing, paddle surfing, rowing
- Blood oxygen saturation using the pulse oximeter.
- Breathing rate 24/7
- 24/7 Stress Monitor
- Calories according to heart rate
- Age according to your physical condition
- Hydration
- Calories burned
- Sleep monitoring
- Step counter
- Total ascent/descent
- Accelerometer
- Recovery time
- Multifrequency positioning
- Touch or button lock.
- Share live events (Android devices only)
- Watch with customizable low power adjustment for energy saving.
- Critical swimming speed
- Focus of the training load
- Compatible with Varia Vision (head-mounted display)
- Heart rate alerts
- Training Effect (aerobic and anaerobic)
- Abnormal heart rate alerts (high and low)
- Vertical speed
- Lactate threshold (only with compatible accessory)
- Customizable data pages
- Configurable return alerts
- Detection of incidents during specific activities
- Music control
- Music storage up to 2,000 songs.
-Garmin Payment
- TrueUp for physiological data
- Customizable alerts
- Back to top
- Swing and vertical ratio
- Idle line
- UltraTrac Mode
- VO2 max (in trail running)
- Acclimatization by pulse oximetry
- Breathing timer for relaxation.
- % of maximum heart rate
- Rest timers
- Wrist heart rate sensor (constant, every second)
- Find my phone
- Advanced training sessions
- Routes
- TracBack
- Customizable activity profiles
- Connect IQ
- HRV Status
- Yoga exercises
- Barometric trend indicator
- Automatic repetition count
- Live track
- 42,000 golf courses worldwide
- Distance in yards to the front, center, and back of the green
- Calculates the exact distance in yards of shots from anywhere on the course.
- Digital scorecard
- Golf statistics tracking.
- Garmin automatic shot
- Automatic updates of Courseview
-Pointer
- Handicap scoring
- Compatible with TruSwing
- Tour/odometer timer
- Suitable for official tournaments