Silver Garmin Fenix 7S with gray strap

The Garmin Fenix ​​​​7S is designed for those adventure lovers who seek to always push their limits. It features superior training functions, sports apps, 24/7 wellness tracking, longer battery life, solar charging, total control through buttons, and ease of use with the new touchscreen. Experience total control through buttons and ease of use with the new touchscreen. Gain new insights into performance development during your activities and manage your endurance effectively. Optimize recovery and overall wellness by monitoring heart rate, breathing, stress, sleep, and much more. Connected features include smart notifications, music storage, and contactless payments with Garmin Pay.

Contents of the box:
- Garmin Fénix 7S
- Charging/data cable
- Documentation

Features:
- HIGH PERFORMANCE DESIGN
Updated design, very durable with a bright 1.2" display and a 42 mm reinforced polymer case. The watch meets the U.S. military standard for thermal performance, shock resistance, and waterproofing.

- TOUCH SCREEN AND BUTTONS
The button control works in any environment and is combined with the touchscreen for quick access to all functions.

- FIRST-CLASS MATERIALS
Adapt the watch design to your lifestyle with elegance with the stainless steel bezel.

- INTEGRATED SPORTS APPLICATIONS
Use the pre-installed activity profiles for trail and track running, swimming, running, cycling, hiking, rowing, skiing, golf, surfing, indoor climbing, and much more.

- MOUNTAIN SKIING
Stay informed on the snow. This pre-installed profile helps distinguish between ascents and descents. It displays specific ascent or descent metrics.

- NORDIC SKI DYNAMICS
When linked with the HRM-Pro chest strap (sold separately), the skiing power metric helps you measure the actual exercise load of your endurance training.

- FUNCTIONS FOR SURFING
All set to surf. This Fenix ​​​​watch connects with Surfline Sessions to create a video of every wave you surf in front of a Surfline4 camera. This way, you can watch them later and analyze your performance with your Surfline Sessions subscription.

- MOUNTAIN BIKING DYNAMICS
Track the details of each ride with mountain biking metrics, as well as specialized difficulty and flow measurements that score the difficulty of the trails and the smoothness of your descent, giving you a score to beat next time...

- HIIT TRAINING SESSIONS
This activity profile tracks your high-intensity interval training sessions, such as AMRAP, EMOM, Tabata, and custom ones. Set the number of rounds, exercise and rest intervals, and much more.

- DAILY TRAINING SESSION SUGGESTIONS
Receive career and cycling recommendations tailored to your preferences and fitness level based on your current load and training status.

- RACE FORECAST
Based on your running history and overall fitness, this feature provides an estimate of the pace for the distance you want to cover. The trend data shows the impact of your training over time.

- PACEPRO TECHNOLOGY
PacePro is an innovative feature that helps you maintain the right pace with guidance tailored to the slope of the route.

- CLIMBPRO FUNCTION
Use the ClimbPro slope planning feature on downloaded routes to see real-time information about the current ascent and those to come, including data on the slope, distance, and elevation gain, as well as descents and flats.

- PERFORMANCE METRICS
Check advanced training metrics that include running dynamics, heat and altitude adapted VO2 max, trail running adjustment, recovery control, and much more.

- STAMINA IN REAL TIME
Avoid overexerting yourself when starting a race or cycling thanks to this data, which allows you to track and manage your effort.

- RECOVERY TIME CONTROL
After each training session, the recovery time lets you know when you'll be ready for another tough session. It even takes into account the intensity of the workout and factors such as stress, daily activity, and sleep.

- COMPATIBILITY WITH MULTIPLE GNSS SYSTEMS
Access multiple global satellite navigation systems (GPS, GLONASS, and Galileo) for better tracking in more demanding environments than if you only use the GPS system.

-ABC SENSORS
Use the ABC sensors on your next trip, which include an altimeter to obtain altitude data, a barometer to monitor weather changes, and a three-axis electronic compass.

- GOLF COURSE MAPS
Access the colorful CourseView maps to get more than 42,000 golf courses worldwide and use the target location features and PlaysLike Distance.

- SKIVVIEW MAPS
Enjoy the slopes with the pre-installed SkiView maps and check the names of the trails and difficulty ratings of over 2,000 ski resorts worldwide.

- TOPOACTIVE MAPS OF EUROPE
Download Topoactive Maps of Europe pre-installed maps from around the world to keep exploring. Thanks to the built-in Wi-Fi connectivity, you can update and upload maps and software without the need for a computer.

- LATER
Check at a glance the selected POIs below. Review the performance metrics, lap times, and distance/elevation, as well as a summary of the upcoming main trail points.

- ENERGY MANAGER
Discover how the settings and sensors influence the battery life of your watch and make the changes you want to extend it directly.

- BATTERY LIFE
The internal rechargeable lithium battery provides up to 11 days of autonomy in smartwatch mode, 37 hours in GPS mode with music, and up to 38 days in power-saving mode.

-WRIST HEART RATE SENSOR
The optical heart rate technology variability of heart rate measures the intensity of activity, as well as to calculate your stress level. It also works underwater without the need to use a heart rate strap.

-PULSE OXIMETER
For altitude acclimatization or sleep monitoring, a pulse oximeter uses light beams on the wrist to calculate the degree to which your body absorbs oxygen.

- SLEEP SCORE AND ADVANCED SLEEP CONTROL
Get a complete breakdown of the phases of light, deep, and REM sleep. You can see it all in a specific widget that includes your sleep score and Insights.

- BODY BATTERY ENERGY MONITOR
Optimize your body's energy reserves with the help of heart rate variability data, stress, and sleep, among others, to know when you are ready to get moving or when you need to rest.

- BREATHING MONITORING
Record how you breathe throughout the day, while you sleep, and during breathing control techniques and yoga activities.

- HEALTH CONTROL FUNCTIONS
With the data from the various body status sensors of the watch, this function helps to track biometric trends and daily wellness at a glance.

- MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, access tips on exercise and nutrition, and much more. You can even get wrist details with the menstrual cycle tracking widget and pregnancy tracking app.

- HYDRATION TRACKING
It allows you to log your daily liquid intake to remind you to maintain a good level of hydration. If you activate the automatic goal, you will be able to see your estimated fluid loss after an activity; the goal will readjust accordingly.

- SMART NOTIFICATIONS
Receive emails, text messages, and alerts directly on the watch when paired with a compatible device.

- MUSIC APPLICATIONS
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (a subscription may be required). Use wireless headphones (sold separately) to listen to music without needing to use your phone.

- CONTACTLESS PAYMENTS WITH GARMIN PAY
Check out easily thanks to the contactless payment solution Garmin Pay, available in collaboration with participating providers.

- SECURITY AND TRACKING FEATURES
If the watch and phone are linked, you can manually send your live location to your contacts or, during certain outdoor activities, automatically with the built-in incident detection feature3.

- CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store on your compatible smartphone.

Physical and performance specifications:
- Lens material: Reinforced glass
- Bezel and back cover material: Silver stainless steel
- Housing material: Fiber reinforced polymer
- Screen size: 1.2" (240 x 240 pixels) Sunlight visible, transflective memory in pixels (MIP)
- Strap material: Silicone
- Adjustable strap length: 110 mm
- Buckle strap length: 84.4 mm
- Total length of the adjustment straps and buckle: 194.4 mm
- Wrist circumference: 108-182 mm (with silicone strap)
- Weight: 63 g (with silicone strap), 43 g (case only)
- Battery type: Rechargeable internal lithium-ion
- Battery life: Smartwatch, up to 11 days; GPS only, up to 37h; Expedition GPS mode, up to 26 days
- Water resistance: 10 ATM
- Connectivity with wireless technologies: Wi-Fi, Bluetooth, ANT+
- Internal memory: 16 GB

Specifications:
- Touch or button lock.
- Pre-installed ski resort maps
- Share live events
-Dream
- Energy saving: watch with customizable low power consumption settings
- Play music
- Ground contact time and balance: shows the time you have your feet on the ground, instead of in suspension, during the movement you make while running and allows you to check your symmetry while running (with compatible accessory)
- Critical swimming speed
- Focus of the training load
- Compatible with Varia Vision (head-mounted display)
- Heart rate alerts
- Training Effect (anaerobic)
- Alerts for abnormal heart rate (high and low)
- Vertical speed
- Lactate threshold: through an analysis of your pace and heart rate, it estimates the point at which your muscles start to fatigue quickly (with compatible accessory)
- MTB Arena and flow
- Customizable data pages
- Configurable back alerts
- Detection of incidents during specific activities
- TrueUp for physiological data
- Customizable alerts
- Back to top
- Oscillation and vertical ratio (with compatible accessory)
- Inactivity line (shown on the device after a period of inactivity; walk for a few minutes to reset it)
- Music storage: Up to 2,000 songs
- Obstacles and goals of the field.
- Compatible with TruSwing
- UltraTrac Mode
- VO2 max (in trail running)
- Later
- Acclimatization by pulse oximetry
- Breathing timer for relaxation.
- % of maximum heart rate
- Color screen
- Wrist heart rate sensor (constant, every second)
- Find my phone
- Stride length (with compatible accessory)
- Bike lap and maximum lap power (with power sensor)
- Open water swimming metrics (distance, pace, stroke count/speed, calories)
- Training effect (aerobic)
- Advanced training sessions
- Routes with popular Trendline roads
- Strava features (beacon, real-time segments)
- Timer
- Routes (competition against previous activities)
- Respiratory rate during exercise (with compatible accessory)
- Intensity minutes
- Interval training
- Time/distance alerts (activates an alarm when you reach the goal)
- Compatible with Garmin Connect Mobile
- Touch screen
- Astronomical information (via Connect IQ)
- VFC stress test: measures heart rate variability while you stand still for 3 minutes to provide you with an estimate of your stress level; the score ranges from 1 to 100, and a lower score indicates a lower stress level (with compatible accessory)
- View and march
- Blood oxygen saturation using the pulse oximeter (spot check and optional acclimatization throughout the day and at rest)
- Projected waypoint
- Real-time point trail
- Customizable activity profiles
- Connect IQ: watch faces, data fields, widgets, and downloadable apps
- Cadence: provides the number of steps per minute in real time
- Music control
- Compatible with power meters (displays power data from third-party ANT + Sport power meters)
- Improved recovery time
- Multisport activity manual in mode
- Point-to-point navigation