Garmin Fenix 7 Pro Sapphire Solar Titanium gray orange strap

The Garmin Fenix 7 Pro Sapphire Solar is a powerful GPS smartwatch to monitor every detail of all kinds of adventures, whether they are sports and high-demand or related to your daily life. Conquer every hour with advanced training features, continuous health monitoring, and fitness tracking. Enjoy over a month of battery life with the Power Sapphire solar charging lens and a durable watch case designed to last. It includes a bright LED flashlight for those outdoor adventures that require you to endure in the middle of the night or access poorly lit areas.

Box contents: Garmin Fenix ​​​​7 Pro Sapphire SolarCharging/data cableDocumentation
Features: GREAT BATTERY LIFE WITH SOLAR CHARGING Enjoy up to 22 days in smartwatch mode with solar charging from 3 hours of direct sunlight (50,000 lux) per day and up to 73 hours in GPS mode with solar charging (continuous use is assumed during the entire period under 50,000 lux conditions). BUILT-IN LED FLASHLIGHT Variable light intensities and red safety light enhance your visibility in the dark and provide comfortable lighting when you need it. The strobe mode can even adapt to your running cadence. CLIMB SCORE This feature measures your ability to run uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and your endurance on long climbs, providing a score based on your performance over time. ENDURANCE SCORE This feature measures your ability to maintain prolonged efforts and combines training data from all your sports activities to help you understand how training affects your overall endurance. This dynamic measurement uses your VO2 max, your short-term and long-term training loads, and other factors to measure your athletic progress beyond your VO2 max. RUGGED DESIGN The rugged athletic design features a scratch-resistant sapphire solar charging display of 1.3", a highly responsive touchscreen, traditional buttons, and a 47 mm reinforced polymer case with a steel bezel and cover. The back of the watch meets U.S. military standards for thermal performance, shock resistance, and water resistance. KNOWLEDGE IS POWER Your health and training data can be easily interpreted and provide practical insights starting each day with a customizable report and a daily summary of health and fitness information for training, analyzing a variety of different health metrics to help you maximize your training and recovery efficiency and avoid burnout. RACE PREDICTION Get an estimate of what your pace would be for a 5K, 10K, half marathon, or marathon. PACEPRO TECHNOLOGY Plan your race strategy with the help of GPS-based pace guidance for the route or distance you select. CLIMBPRO FEATURE Get real-time information about current climbs and upcoming ones on downloaded routes. SLOPE-ADAPTED PACE Achieve your equivalent running pace with the same effort on flat terrain or during climbs. TRAINING READINESS From the moment you wake up, you receive a readiness score based on sleep quality, recovery, training load, and much more, so you can determine if it's a good day to give it your all or to take it easy. TRAINING STATUS Receive insights and know if your training is productive, if you've reached your peak performance, or if you're overtraining. PERFORMANCE METRICS Measure your performance with advanced metrics like VO2 max, training load, and more. REAL-TIME STAMINA Avoid burnout and use this data to monitor and manage your fatigue level. RECOMMENDED DAILY TRAINING SESSION Check all recommended daily training sessions that adapt after each run or route. RECOVERY TIME Discover the recovery time you need before your next high-intensity training session based on your most recent training session. RUNNING WIDGET Get ready for your next race with training tips, personalized recommended daily training sessions, and much more. RUNNING POWER WITH WRIST SENSOR Check how much power you are generating on the trail or road to manage effort and adjust training. GARMIN COACH Get free adaptable training plans for 5K, 10K, and half marathon created by expert coaches. ACTIVITY TRACKING Use pre-installed activity profiles to get data and information about your active activities. You can now track team sports activities like soccer, American football, racquet sports, and much more. HIIT TRAINING SESSIONS Track your HIIT workouts, such as AMRAP, EMOM, Tabata, and custom training sessions. ANIMATED TRAINING SESSIONS Follow animated training sessions for cardio, strength, yoga, and Pilates on the watch screen. MOUNTAIN SKIING AND SNOWBOARDING
Get ascent and descent data with metrics such as cadence, stride length, and slope. CROSS-COUNTRY SKI DYNAMICS
Measures exercise load by linking it with a chest strap HRM-Pro Plus (sold separately).SURF ACTIVITY
Record the number of waves surfed, the maximum speed reached, the distance traveled, and much more. SURFLINE CAMERA
Create a video of every wave you surf in front of a Surfline camera with Surfline Sessions technology. Use the Surfline widget to check tides, wave height, wind, and surf conditions at the five closest surf spots. MOUNTAIN BIKING DYNAMICS
Track the details of your journey with the specialized measurements of Grit and Flow.OUTDOOR MAPS+
The optional subscription to OUTDOOR MAPS+ offers access to premium maps (U.S. coverage only) and satellite imagery (global coverage), downloaded directly to the watch. SATIQ TECHNOLOGY
Enjoy superior positioning accuracy with multiband GPS while optimizing battery life. ABC SENSORS
Navigate your next journey with an altimeter, barometer, and 3-axis electronic compass. TOPOGRAPHIC MAPS OF VARIOUS CONTINENTS
The preloaded TopoActive maps from around the world allow you to stay on course during your explorations. SKIVIEW MAPS
Check the names of the slopes and the difficulty ratings of over 2000 pre-installed ski resorts around the world.GOLF COURSE MAPS
Enjoy pre-installed full-color CourseView maps of over 43,000 golf courses worldwide. NEXTFORK MAP GUIDE
Navigate at a glance and check the distance to the next intersection and the name of the trail. FUNCTION COMING SOON
Get a quick overview of the selected POI controls later on, such as supply points, during a race. ROUND TRIP ROUTES
Enter the distance you want to travel and get suggestions for return routes; even use TrendLine routes to find the best local roads. TURN-BY-TURN DIRECTIONS
Create or search for existing routes in the Garmin Connect app for smart devices or sync with your favorite third-party platforms for turn-by-turn directions. MORNING REPORT
Access a customizable summary of your sleep, training forecast, HRV status, weather, and much more as soon as you wake up. HRV STATUS
Get to know your general health data, recovery, and training performance while you sleep. WRIST HEART RATE SENSOR
The watch constantly measures your heart rate to help you determine the intensity of effort during activities. PULSE OXIMETER
Track your blood oxygen saturation while you are awake or asleep, and know how you are adapting to altitude. SLEEP MONITORING AND SCORING
Understand how your body recovers with sleep scoring, a breakdown of your sleep phases, and detailed information to improve sleep quality. JET LAG WARNING
Minimize the effects of jet lag with information on light exposure, sleep schedule, and exercise. BODY BATTERY ENERGY MONITOR
Track your body's energy levels to find the best times for activity and rest.STRESS CONTROL
Check if the day is being calm, balanced, or stressful. HEALTH SNAPSHOT FUNCTION
Record a 2-minute session to obtain key health statistics and generate a report that you can share with a healthcare professional. ACCLIMATIZATION TO ALTITUDE AND HEAT
Check how well you adapt to the altitude or current heat based on your health metrics. SMART NOTIFICATIONS
Receive emails, text messages, and alerts on the watch when paired with an iPhone or Android smartphone.MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts to listen to music without your phone. CONTACTLESS PAYMENTS WITH GARMIN PAY
Easily pass through checkout and public transport access points thanks to Garmin Pay and participating providers. SECURITY AND TRACKING FEATURES
If you fear for your safety or if the watch detects that there has been a problem, it will send a message with your live location. 5.STOCK MARKET MONITOR
Track up to 50 of your favorite stocks directly from your wrist. CONNECT IQ STORE
Add watch faces, data fields, and apps to the linked watch. POWER MANAGER
Check how different settings and sensors affect the battery life of the watch.

Physical and performance specifications: Lens material: Power Sapphire Bezel material: Titanium Case material: Fiber reinforced polymer with titanium back cover Case size: 47 x 47 x 14.5 mm Color touchscreen Screen size: 1.3" Screen resolution: 260 x 260 px Screen type: Sunlight-visible, transflective, memory-in-pixel (MIP) LED flashlight Compatible with Quickfit strap (included 22 mm) Strap material: Silicone Strap adaptability to wrist: 125-208 mm (silicone; 132-210 mm fabric); 132-215 mm (metal) Weight: 73 g (50 g case only) Water resistance: 10 ATM Battery life: Up to 22 days (with solar charging function) (GPS only); GPS (GPS expedition mode) Charging method: Garmin exclusive plug charger Memory: 32 GB Connectivity: Bluetooth, ANT+, Wi-Fi Smart trainer control);
Clock functions: Date/time GPS time synchronization Automatic daylight saving time Alarm Timer Stopwatch Sunrise/sunset time
Health Monitoring: Wrist Heart Rate Sensor Daily Resting Heart Rate Abnormal Heart Rate Alerts (High and Low) 24x7 Respiratory Rate Blood Oxygen Saturation via Pulse Oximeter Physiological Age (in Garmin Connect app) Body Battery Stress Throughout the Day Breathing Timer for Relaxation Sleep (Advanced) Sleep Score and Insights Hydration (in Garmin Connect and Connect IQ app) Women's Health (in Garmin Connect and Connect IQ app) Health Summary Jet Lag Notification
Sensors: GPS GLONASS GALILEO Multi-frequency positioning SATIQ Technology Heart rate monitor through the wrist Garmin Elevate Barometric altimeter Compass Gyroscope Accelerometer Thermometer Ambient light sensor Acclimatization by pulse oximetry
Daily smart features: Connect IQ (watch faces, data fields, widgets, and downloadable apps) Garmin Connect IQ store on the device Smart notifications Text response/call rejection with text (Android only) Calendar Smart weather forecast Real-time settings synced with Garmin Connect Mobile Power saving Music control, playback, and storage Find my phone feature Find my watch feature Remote control for VIRB Smartphone compatibility: Android, iPhone Compatible with Garmin Connect Mobile Stock values Garmin Pay
Tracking and security features: LivetrackGroup Livetrack Share live events Incident detection during specific activities Incident detection alert on the phone Assistance
Tactical functions: Double grid coordinates
Live activity tracking features: Step counter Inactivity line Automatic goal Calories burned Floors climbed Distance traveled Intensity minutes TrueUp Move IQ Garmin Connect Challenges App
Fitness Features:Automatic rep countingCardio training sessionsStrength training sessionsHIIT workoutsYoga exercisesPilates workoutsOn-screen training animationsOn-screen muscle map
Training, planning, and analysis features:Heart rate zonesHeart rate alertsCalories based on heart rate% of maximum heart rate% HRRRecovery timeAutomatic maximum heart rateMorning reportRun glance/widgetVFC statusTraining readinessVFC stress test (with compatible accessory)Heart rate transmissionRespiratory rate (during exercise)GPS speed and distanceCustomizable data pagesCustomizable activity profilesAuto PauseInterval trainingEnhanced intervalsAdvanced training sessionsDownloadable training plansPower modesPace and distance running with HRMAuto LapManual lapRest timersConfigurable lap alertsHeat and altitude acclimatizationVO2 max (Running, Trail running)Real-time staminaEndurance scoreLoad ratioTraining statusTraining loadTraining load focusTraining Effect (anaerobic)Main benefitRecovery timeRecommended daily training sessionsCustomizable alertsAudio cuesFinish timeVirtual PartnerVirtual RacerMulti-sport activities in automatic and manual modeRoute-based cuesSegmentsStrava featuresRound trip route creationPopular routes TrendLineTouch or quick access button lockAutomatic screen changeActivity history on the watchTrueUp for physiological dataUnified training status
Running features: Available profiles: Running, outdoor track running, treadmill running, indoor track running, Trail running, virtual running, ultramarathon Distance, time and pace based on GPS Running dynamics Oscillation and vertical ratio Ground contact time and balance Stride length (in real time) Cadence Running power Pace adjusted to incline Performance condition Lactate threshold (with compatible accessory) PacePro strategies Training sessions running Slope score Automatic ascent (Trail running) Race forecast Compatible with speed and cadence sensor Run/walk/stop detection
Golf features: 43,000 courses worldwide Distance in yards to T/C/TDistance in yards to Approach/Dogleg Measurement of shot distances Digital scorecard Custom goals Statistics tracking Garmin Autoshot Full vector map Automatic Courseview updates Green view with manual pin positioning Course obstacles and targets Pinpointer Distance plays like "Tap to measure" Handicap scoring Tempo training Round timer/odometer Compatibility with automatic club tracking Wind speed and direction Virtual Caddie Linking with the Garmin Golf app Suitable for official tournaments Green contours
Outdoor leisure functions: Profiles: Hiking, Indoor climbing, Bouldering, Climbing, Mountain biking, Skiing, Snowboarding, Backcountry snowboarding, Classic cross-country skiing, Mountain skiing, Ice skating, Stand-up paddleboarding (SUP), Rowing, Kayaking, Surfing, Hunting, Kitesurfing, Windsurfing, Snowshoeing, Fishing, Horseback riding, Sailing, Yachting, Regatta, Water skiing, Wakeboarding, Wakesurfing, Tubing, Motorcycling, Overlanding, Motocross, Off-roading, Rowing, Sailing expedition, Jumpmaster, Tennis, Pickleball, Badminton, Squash, Table tennis, Archery, Whitewater Tactics, Disc golf, Point-to-point navigation, Real-time waypoint trail, Back to start, Tracback, UltraTrack mode, Around me mode, Landmark, Next, Nextfork Navigation, Elevation profile, Distance to destination, Barometric trend indicator, Climb planning function ClimbPro, Vertical speed, Total ascent/descent, Rest time (ultramarathon only), Automatic rest, Predictive elevation graph, Pre-installed topographic maps, Pre-installed road and trail maps, Pre-installed ski resort maps, Compatible with downloadable mapping, GPS coordinates, Sight n' go, Tides, Area calculation, Hunting and fishing calendar, Projected waypoint, Astronomical information, Xero functions, Compatible with meters, Expedition GPS activity
Cycling Features: Cycling Maps (tracking on roads and paths) Profiles: Cycling, road cycling, mountain biking, gravel cycling, commuting cycling, bike touring, electric cycling, electric mountain bike, indoor cycling, cyclocross, triathlon, BMX Time/distance alerts (activates an alarm when you reach the goal) Routes (competition against previous activities) Power guide MTB grit & flow Bike lap and maximum power per lap (with power sensor) Compete in an activity FTP (functional threshold power) Training sessions with power curve and percentage of FTP Compatible with Vector Compatible with power meters (displays power data from third-party ANT+ sport power meters) Advanced cycling dynamics Compatible with Varia Vision (head-mounted display) Compatible with Varia radar (rearview radar) Compatible with Varia lights Speed and cadence sensor support (with sensor)
Swimming functions: Profiles: Pool swimming, open water swimming, swimming/running Open water swimming metrics (distance, pace, stroke count/speed, calories) Pool swimming metrics (lengths, distance, pace, stroke count/speed, calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) Exercise logging Basic rest time (from 0) Rest time with "repeat activated" Automatic rest (pool swimming only) Time and distance alerts Pace alerts (pool swimming only) Countdown start Swim workouts Critical swimming speed Underwater wrist heart rate sensor External HRM heart rate (real-time during rests, interval and session statistics during rests, and automatic heart rate download after swimming activity)
Tracking features for kids: Toe-To-Toe challenge app