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Types of Kitesurf Harnesses: Complete Guide

Josep Deulofeu |

The kitesurf harness it is one of the keand elements in the practice of this sport.

It is responsible for transferring the power of the kite to andour bodand, allowing andou to maintain withtrol of the kite and rest your arms during sessions.

Choose the right harness it is essential to improve your performance, comfort, and safety in the water.

Next, we explain the types of kitesurf harnesses available on the market, their advantages and disadvantages, and which one to choose according to your browsing style.


🔎 Types of Kitesurf Harnesses

There are two main categories of harnesses for kitesurfing:

1️⃣ Waist Harness
2️⃣ Seat Harness

Each type of harness has specific characteristics and is designed for different skill levels, sailing styles, and personal preferences.

🧑‍✈️ 1. Waist Harness

The waist harness it is the most used by most riders, especially those who already have some experience.

This type of harness fits around the waist, offering greater freedom of movement and a more natural position for maneuvers and jumps.

Advantages of the Waist Harness:

  • Greater freedom of movement for maneuvers and tricks.
  • Offers a navigation position more dynamic and natural.
  • Ideal for freestyle, wave riding y big air.
  • Less restrictive and more light that the butt harnesses.
  • Compatible with different spreader bar systems (hook bar).

Disadvantages of the Waist Harness:

  • It can move up in windy sessions or in wave withditions.
  • Requires a appropriate technique and a good control of the kite to avoid discomfort in the lower back area.
  • Less recommended for beginners or people with back problems.

📌 Who is it ideal for?

  • Riders intermediate and advanced.
  • Practitioners of freestyle, big air o wave navigation.
  • Riders looking for maximum freedom of movement.

🪑 2. Seat Harness

The butt harness it is less common than the waist one, but it is still used by some riders, especially by beginners, elderly people o foil riders. This harness includes suspenders or leg warmers that fit around the legs, preventing the harness from riding up during navigation.

Advantages of the Culera Harness:

  • Greater stability: It does not move upwards, making it ideal for beginners.
  • Provide a upper lumbar support, avoiding discomfort in the lower back.
  • Ideal for riders who practice foil, as it allows for a more relaxed navigation position.
  • Recommended for long browsing sessions o crosses.

Disadvantages of the Culer Harness:

  • More restrictive that the waist harness.
  • Less freedom of movement, which makes it less suitable for maneuvers and tricks.
  • It can be uncomfortable in wave conditions or for advanced maneuvers.

📌 Who is it ideal for?

  • Beginners that are learning to control the kite.
  • People with lower back problems.
  • Riders who practice foil or freeride in long and relaxed sessions.

⚡ Types of Spreader Bar (Harness Hook)

In addition to the type of harness, it is important to consider the type of spreader bar o hook bar what the harness includes. There are different options depending on the style of navigation:

  1. Fixed hookIt is the most common and is used for freeride y big air.
  2. Sliding hook (Rope Slider): Ideal for wave riding y freestyle, as it allows the kite bar to slide from side to side, making turns easier.
  3. Hybrid Spreader BarSome harnesses allow you to switch between a fixed hook and a sliding system depending on the modality you practice.

🏄 Comparison between Waist Harness and Seat Harness

Features Waist Harness Culera Harness
Freedom of movement ✅ High ❌ Media
Stability ❌ It can move up ✅ Very stable
Comfort during long sessions ✅ Comfortable if it is well adjusted ✅ Very comfortable
Recommended for beginners ❌ Not recommended ✅ Recommended
Navigation style Freestyle, Wave, Big Air Freeride, Foil


🤙 3. Hybrid Harness (Waist + Seat)

In recent years, some brands have started to launch hybrid harnesses that combine the best of the waist harnesses and the butt harnesses. These models offer additional lumbar support y optional leg straps, providing greater stability without losing so much freedom of movement.

These harnesses are ideal for riders looking for more comfort in the lumbar area without sacrificing too much mobility.

🏆 Which Kitesurf Harness to Choose?

The choice of harness will depend on several factors, such as your experience level, you navigation style and your personal preferences. Below, we provide you with some recommendations:

🪁 If you are a beginner:

  • Culera HarnessOffers greater stability and lumbar support. Ideal for learning without discomfort.
  • Hybrid HarnessIf you want something more versatile that you can keep using as you improve.

🌊 If you ride the waves (Wave Riding):

  • Waist Harness con Rope Slider Spreader BarAllows the hook to move laterally, facilitating turns and maneuvers.

💥 If you do freestyle or big air:

  • Waist Harness con Fixed HookOffers greater freedom of movement for tricks and jumps.

🪂 If you do foil or long sessions:

  • Butt Harness o HybridOffers greater comfort and lumbar support for long sessions in the water.

⚠️ Final Advice

The comfort and fit The harnesses are key. Make sure to try different models and sizes to find the one that fits your body best.

One poorly fitted harness it can cause discomfort and affect your performance in the water. In addition, choose a quality harness that offers support and security during your sessions.

🌊 Choose the right harness and enjoy your kitesurfing sessions with total comfort and control! 🤙

Are you looking for a harness? Here are all the collections we have at surfoon :)